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Physio Supplies
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All Round Workout
All Round Workout DVD (TAV-All)
By Australia's Lisa Westlake, mother of two, physiotherapist and Australian Fitness Leader of the year 1999/2000
The ALL ROUND WORKOUT is a 40 minute instructional DVD that trains abs, backs, buttocks, thighs and more. On top of a total body workout, this DVD focuses on core stabilisation, the vital missing link for healthy backs and great posture.
Using the fitness ball, a sensational tool for muscle toning and sculpting, in a program that provides exceptional benefits to your body shape and physique, this DVD is suitable for an absolute novice through to an experienced physical trainer...expect and enjoy outstanding results!
Availability: Dispatched within 1 working day
Price: $29.95
(Including GST at 10%)
Physio Supplies
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BOOKS, CD's, DVD's
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All Round Workout
Physio Supplies Australia
