DVD's Original Series

SHOP WINDOW | EXERCISE BALLS | The ChiBall Method | ChiBall DVD's | DVD's Original Series

Awaken Your Spine DVD - $29.95

Energise & Tone DVD - $29.95

Posture & Flexibility - $29.95

Release & Relax DVD - $29.95

INFORMATION - THE ORIGINAL SERIES

Explore the ChiBall Method™ at its most fundamental level with The Original Series set of DVDs presented by Monica Linford, the creator of the ChiBall Method™.

ChiBall™ grew out of Monica’s journey of recovery from Chronic Fatigue Syndrome. Although steeped in the ChiBall™ philosophy herself, Monica knew that people needed immediate exercise routines that targeted specific health and fitness issues, without ignoring the emotional issues that often lead to ill-health. So The Original Series was born!

Through The Original Series, you will rediscover the strength and vitality of your body. The titles speak for themselves: Energise & Tone, Awaken Your Spine, Release & Relax, and Posture & Flexibility. They strike the perfect balance between rejuvenating your body and opening your mind.

It’s never too late to experience luminous health! Take control of your own journey with this enriching series of DVDs today.

SHOP WINDOW | EXERCISE BALLS | The ChiBall Method | ChiBall DVD's | DVD's Original Series

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DVD's Original Series

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