Fitball and Pilates DVD

Site Map

Contact Us

Terms & Conds

Physio Supplies > BOOKS, CD's, DVD's > Fitball and Pilates

	FitBall and Pilates Unite DVD (TAV-Fit) Physical Best - Fit ball & Pilates Unite DVD By Australia's Lisa Westlake, mother of two, physiotherapist and Australian Fitness Leader of the year 1999/2000 FitBall and Pilates Unite includes two 45 minute sessions on one disc, plus an introduction to the important underlying principles and techniques. Two fabulous programs for those who value conditioning their body inside and out. This unique approach to heath and fitness incorporates the principles of physiotherapy and pilates with the instability, flow and support of the Fitness Ball. Take time out to fine tune your fitness and relax your mind.it's the best gift you can give yourself. POINTS Condition your body inside and out Refine your postural and movement awareness Blend strength, mobility and flexibility, with balance and breath Optimise physique, control and freedom of movement Fine tune your fitness and relax your mind Availability: Dispatched within 1 working day Price:$29.95 (Including GST at 10%)

Physio Supplies > BOOKS, CD's, DVD's > Fitball and Pilates

Physio Supplies Australia