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Great Expectations
Great Expectations DVD (TAV-Great)
By Australia's Lisa Westlake, mother of two, physiotherapist and Australian Fitness Leader of the year 1999/2000
Great Expectations is a specific program, suitable for all stages of pregnancy and early motherhood. The focus is on appropriate, effective exercise with extra care given to vulnerable areas such as your lower back.
This unique pre-natal exercise DVD uses the fitness ball to provide low impact alternatives and facilitate muscle strengthening, including particularly important areas such as the pelvic floor and deep abdominals
The perfect pregnancy program! Do it for yourself, do it for your baby.
Run Time 43mins, All regions in PAL format
Availability: Dispatched within 1 working day
Price:
$29.95
(Including GST at 10%)
Physio Supplies
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BOOKS, CD's, DVD's
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Great Expectations
Physio Supplies Australia
