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GymBall Exercise Book
GymBall Exercise Book (DF-Gym)
This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise.
Learn how to select the correct ball size for your height, and how to properly inflate the ball.
Handbook also includes sections on stretching and safety.
Printed in colour; 64 pages.
Price:
$19.95
(Including GST at 10%)
Physio Supplies
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BOOKS, CD's, DVD's
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GymBall Exercise Book
Physio Supplies Australia
