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Hardcore Strength
Hardcore Strength DVD (TAV-Hard)
Hard Core Strength DVD
By Australia's Lisa Westlake, mother of two, physiotherapist and Australian Fitness Leader of the year 1999/2000
Hard Core Strength is an advanced program combining free weights and the fitness ball to enhance deep, core control as well as outer muscle strength and definition. It is designed to further challenge those already using the fitness ball or training with weights. It is an advanced program combining free weights and the gym ball to enhance deep, core control as well as outer muscle strength and definition. It is designed to further challenge those already using the gymball or training with weights.
Run Time 42 mins, All regions in PAL format
Availability: Dispatched within 1 working day
Price:
$29.95
(Including GST at 10%)
Physio Supplies
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BOOKS, CD's, DVD's
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Hardcore Strength
Physio Supplies Australia
