Roll Up to Unwind DVD

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Physio Supplies > BOOKS, CD's, DVD's > Roll Up To Unwind

	Roll Up To Unwind DVD(TAV-roll) By Australia's Lisa Westlake, mother of two, physiotherapist and Australian Fitness Leader of the year 1999/2000 Roll Up to Unwind is a program suitable for those who value stretching and relaxation as an important part of their fitness regime, whether to minimise injury or to maximise well being. This unique DVD uses the Fitness ball to optimise muscle flexibility, joint mobility and relaxation - vital elements of health and fitness. Whether as an important adjunct to other fitness training or on its own, Roll Up to Unwind provides the perfect program for a healthier you. Run Time 38mins, All regions in PAL format Availability: Dispatched within 1 working day Price:$29.95 (Including GST at 10%)

Physio Supplies > BOOKS, CD's, DVD's > Roll Up To Unwind

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